According to the World Health Organization (WHO), the dose of sugar consumed should not exceed 6 teaspoons per day. Eating too much sugar causes hyperglycaemia, which is the source of […]
Every day we are exposed to huge amounts of pollutants such as bacteria, viruses, allergens and pollen. However, thanks to the immune system, we are always healthy and our body […]
Native to China, Japan and India, green tea has been consumed for centuries around the world. Indeed, it has been known for its therapeutic benefits for millennia and even today, […]
Diabetes is a chronic disease that can cause serious complications if not properly managed. The most common type of diabetes is type 2 diabetes. This usually affects adults but is […]
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